Why Should I Care About Dandelions?
Come spring, our herbal ally Mr. Dandelion begins to pop up everywhere. But to some, dandelion is no friend. It’s ...
Read More Warm Green Smoothie Recipe
By: Cositas Bonitas Botanicals A exciting and different way to detox using greens and herbs. I know, a warm green ...
Read More Why Should I do a Spring Cleanse?
Cleansing is often associated with diet culture, but it really does so much more. I’m here to demystify the talk ...
Read More Using Adaptogens: Adaptogenic Golden Milk
Using adaptogens can be as simple as preparing a warm beverage! Another delightful way to incorporate adaptogens is by combining ...
Read More Using Adaptogens: Eleuthero Chai Electuary
Adaptogens are a hot topic in the wellness world, and we know that many folks are looking for ways to ...
Read More WHAT ARE ADAPTOGENS?
BY: COSITAS BONITAS BOTANICALS Okay, so what are adaptogens, exactly? This word is buzzing around the health & wellness world, ...
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